{"id":4390,"date":"2017-12-27T15:52:41","date_gmt":"2017-12-27T06:52:41","guid":{"rendered":"https:\/\/chaccari-mama.net\/?p=4390"},"modified":"2017-12-27T16:06:27","modified_gmt":"2017-12-27T07:06:27","slug":"%e3%80%90%e4%bd%93%e9%a8%93%e3%83%ac%e3%83%9d%e3%80%91%e3%83%84%e3%83%ab%e3%83%8f%e3%83%89%e3%83%a9%e3%83%83%e3%82%b0%e3%81%a7%e3%80%8c%e8%a1%80%e6%b6%b2%e6%a4%9c%e6%9f%bb%e3%80%8d%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/chaccari-mama.net\/?p=4390","title":{"rendered":"\u3010\u4f53\u9a13\u30ec\u30dd\u3011\u30c4\u30eb\u30cf\u30c9\u30e9\u30c3\u30b0\u3067\u300c\u8840\u6db2\u691c\u67fb\u300d\u3057\u305f\u6599\u91d1\u3084\u611f\u60f3"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4391\" data-permalink=\"https:\/\/chaccari-mama.net\/?attachment_id=4391\" data-orig-file=\"https:\/\/i0.wp.com\/chaccari-mama.net\/wp-content\/uploads\/2017\/12\/IMG_4033.jpg?fit=640%2C480&amp;ssl=1\" 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https:\/\/i0.wp.com\/chaccari-mama.net\/wp-content\/uploads\/2017\/12\/IMG_4044.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u533b\u5e2b\u3001\u6804\u990a\u58eb\u3055\u3093\u304b\u3089\u306e\u30b3\u30e1\u30f3\u30c8\u3064\u304d\u3002<\/p>\n<p>\u307e\u3001\u3053\u3093\u306a\u611f\u3058\u3067\u3059(\u7b11)<\/p>\n<h2>\u3058\u3076\u3093\u304b\u3089\u3060\u30af\u30e9\u30d6\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u78ba\u8a8d<\/h2>\n<p>\u691c\u67fb\u5b8c\u4e86\u30e1\u30fc\u30eb\u306b\u3001<\/p>\n<blockquote><p>\u672c\u65e5\u304b\u308915\u65e5\u5f8c\u4ee5\u964d\u306b\u300c\u3058\u3076\u3093\u304b\u3089\u3060\u30af\u30e9\u30d6\u516c\u5f0f\u30b5\u30a4\u30c8\u300d\u3067\u3082\u7d50\u679c\u3092\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/p><\/blockquote>\n<p>\u3068\u66f8\u3044\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>11\u65e5\u306e\u30e1\u30fc\u30eb\u306715\u65e5\u5f8c\u3001\u3001\u3001<strong>26\u65e5\uff1f<\/strong><\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u6628\u591c\u78ba\u8a8d\u3057\u305f\u3068\u3053\u308d\u3001<strong>\u7d50\u679c\u304c\u898b\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p>\u7d19\u3067\u9001\u3089\u308c\u3066\u304d\u305f\u3082\u306e\u3068\u307b\u307c\u540c\u3058\u5185\u5bb9\u3067\u3059\u304c\u3001\u904b\u52d5\u306b\u95a2\u3057\u3066\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u30d7\u30e9\u30b9\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u6b21\u56de\u306f\u524d\u56de\u3068\u306e\u6bd4\u8f03\u304c\u30b0\u30e9\u30d5\u3067\u3082\u78ba\u8a8d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u3061\u3083\u30de\u30de\u611f\u60f3<\/h2>\n<p>\u308f\u305f\u3057\u306e\u5834\u5408\u306f\u3001\u3059\u3054\u304f\u7c21\u5358\u306b\uff5e\u3068\u306f\u3044\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u4f1a\u54e1\u767b\u9332\u3059\u308b\u306e\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u305f\uff08\u500b\u4eba\u7684\u306a\u5165\u529b\u30df\u30b9\u304c\u591a\u304b\u3063\u305f\u305f\u3081;\uff09<\/li>\n<li>\u30b5\u30a4\u30c8\u3078\u306e\u30ed\u30b0\u30a4\u30f3\u306b\u95a2\u3057\u3066\u3001\u4f1a\u54e1\u767b\u9332\u5b8c\u4e86\u30e1\u30fc\u30eb\u304b\u3089\u306f\u4f55\u5ea6\u3084\u3063\u3066\u3082\u30ed\u30b0\u30a4\u30f3\u3067\u304d\u305a\u3002\u5e97\u8217\u306b\u3042\u308b\u6848\u5185\u30b7\u30fc\u30c8\u306eQR\u30b3\u30fc\u30c9\u3092\u8aad\u307f\u53d6\u3089\u306a\u3051\u308c\u3070\u30ed\u30b0\u30a4\u30f3\u3067\u304d\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u304f\u307e\u306720\u5206\u683c\u95d8\u3002\uff08\u85ac\u5264\u5e2b\u3055\u3093\u304c\u767b\u9332\u306e\u6642\u70b9\u304b\u3089\u4f55\u5ea6\u304b\u96fb\u8a71\u3067\u554f\u3044\u5408\u308f\u305b\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u6d99\uff09<\/li>\n<li>\u6307\u5148\u304c\u51b7\u3048\u3066\u3044\u3066\u306a\u304b\u306a\u304b\u8840\u304c\u51fa\u3066\u3053\u306a\u304b\u3063\u305f\u3002\u5e97\u8217\u3082\u5c11\u3057\u5bd2\u304b\u3063\u305f\u3057\u3002<\/li>\n<li>3\u65e5\u5f8c\u4ee5\u964d\u3068\u66f8\u304b\u308c\u3066\u3044\u305f\u306e\u306b\u30014\u65e5\u76ee\u306b\u5e97\u8217\u306b\u7d50\u679c\u304c\u5c4a\u3044\u3066\u3044\u306a\u304b\u3063\u305f\u3002<\/li>\n<\/ul>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3001<\/p>\n<ol>\n<li>\u4f1a\u54e1\u767b\u9332\u306f\u4e8b\u524d\u306b\u3084\u3063\u3066\u304b\u3089\u884c\u304f\u3002<\/li>\n<li>\u30ab\u30e9\u30c0\u3001\u3068\u304f\u306b\u6307\u5148\u3092\u6e29\u3081\u3066\u8840\u6d41\u3092\u826f\u304f\u3057\u3066\u304b\u3089\u30c8\u30e9\u30a4\u3059\u308b\u3002<\/li>\n<li>\u5e97\u8217\u306b\u306f\u3001\u7d50\u679c\u304c\u5c4a\u3044\u3066\u3044\u308b\u304b\u96fb\u8a71\u3067\u78ba\u8a8d\u3057\u3066\u304b\u3089\u884c\u304f\u3002<\/li>\n<\/ol>\n<p>\u306e\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u3001\u304b\u3093\u305f\u3093\u8840\u6db2\u691c\u67fb\u306e\u4f53\u9a13\u30ec\u30dd\u3067\u3057\u305f\u266a<\/p>\n<h2>\u4f59\u8ac7\uff09\u691c\u67fb\u7d50\u679c\u767a\u8868\uff01<\/h2>\n<p>\u516c\u958b\u3059\u308b\u5fc5\u8981\u306f\u306a\u3044\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u8a18\u5ff5\u306b\uff1f(^-^;<\/p>\n<blockquote><p>\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1a168 mg\/dl\uff08\u5065\u5e38\uff09<br \/>\nHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1a78 mg\/dl\uff08\u3084\u3084\u9ad8\u3044\uff09<br \/>\nLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1a84 mg\/dl\uff08\u5065\u5e38\uff09<br \/>\n\u4e2d\u6027\u8102\u80aa\uff1a<span style=\"color: #ff0000;\">28<\/span> mg\/dl\uff08\u4f4e\u3044\uff09<br \/>\n\u03b3-GTP\uff1a20 IU\/L\uff08\u5065\u5e38\uff09<br \/>\n\u5c3f\u7d20\u7a92\u7d20\uff1a9.2 mg\/dl\uff08\u5065\u5e38\uff09<br \/>\n\u5c3f\u9178\uff1a2.4 mg\/dl\uff08\u3084\u3084\u4f4e\u3044\uff09<br \/>\n\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3A1c\uff1a<span style=\"color: #ff0000;\">5.9<\/span>\uff05\uff08\u3084\u3084\u9ad8\u3044\uff09<\/p><\/blockquote>\n<p>3\u5e74\u534a\u524d\u306e\u8840\u6db2\u691c\u67fb\u3067\u3082\u3001\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3A1c\u304c\u57fa\u6e96\u50244.3\uff5e5.5\u306e\u3068\u3053\u308d\u3001\u300c5.6\u300d\u3067\u3057\u305f\u3002<\/p>\n<p>\u203bHbA1c\u2026\u904e\u53bb1\uff5e2\u30f5\u6708\u9593\u306e\u8840\u7cd6\u306e\u72b6\u614b\u3002<\/p>\n<p>\u5f53\u6642\u306f\u606f\u5b50\u3092\u5bdd\u304b\u305b\u3066\u304b\u3089\u6669\u914c\u3092\u3057\u3066\u3044\u305f\u304b\u3089\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3051\u3069\u3001\u305d\u3093\u306a\u751f\u6d3b\u3092\u3084\u3081\u305f\u306e\u306b\u306a\u2026<br 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\u3042\u306a\u305f\u306f\u5065\u5eb7\u8a3a\u65ad\u3092\u3057\u3066\u3044\u307e\u3059\u304b\uff1f \u308f\u305f\u3057\u306e\u3088\u3046\u306b\u5c02\u696d\u4e3b\u5a66\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u691c\u67fb\u3092\u3059\u308b\u6a5f\u4f1a\u304c\u306a\u304b\u306a\u304b\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u3002 \u308f\u305f\u3057\u304c\u524d\u56de\u7c21\u5358\u306a\u5065\u5eb7\u8a3a\u65ad\u3092\u3057\u305f\u306e\u306f\u3001\u5ca9\u624b\u5185\u9678\u306b\u4f4f\u3093\u3067\u3044\u305f\u3068\u304d\u3002 \u606f\u5b50\u304c\u3088\u3046\u3084\u304f &#8230; <\/p>\n","protected":false},"author":1,"featured_media":4391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[591,590,589],"class_list":{"0":"post-4390","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-591","9":"tag-590","10":"tag-589"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chaccari-mama.net\/wp-content\/uploads\/2017\/12\/IMG_4033.jpg?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8pMax-18O","_links":{"self":[{"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/posts\/4390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4390"}],"version-history":[{"count":3,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/posts\/4390\/revisions"}],"predecessor-version":[{"id":4403,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/posts\/4390\/revisions\/4403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=\/wp\/v2\/media\/4391"}],"wp:attachment":[{"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chaccari-mama.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}